Personal bests
Half Marathon
3:23:00
2009 · 15:29 /mi
10K
1:04:32
2003 · 10:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Markel Richmond Half Marathon3:54:18
November 16, 2019
- Place
- 7964
- Pace
- 17:52 /mi
- 10K1:39:53
April 13, 2013
- Place
- 25695
- Pace
- 16:04 /mi
- 10K1:35:12
April 2, 2011
- Place
- 25901
- Pace
- 15:19 /mi
- 2009 McDonalds Half Marathon3:23:00
November 14, 2009
- Place
- 4580
- Pace
- 15:29 /mi
- 10K1:04:32
March 29, 2003
- Place
- 3823
- Pace
- 10:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7964 | 3:54:18 | 17:52 /mi |
| Apr 13, 2013 | 10K | 25695 | 1:39:53 | 16:04 /mi |
| Apr 2, 2011 | 10K | 25901 | 1:35:12 | 15:19 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4580 | 3:23:00 | 15:29 /mi |
| Mar 29, 2003 | 10K | 3823 | 1:04:32 | 10:23 /mi |