Personal bests
Half Marathon
1:52:02
2009 · 8:33 /mi
10K
52:16
2010 · 8:25 /mi
8K
45:58
2010 · 9:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:05
April 2, 2011
- Place
- 8963
- Pace
- 9:21 /mi
- 2010 HCA Va 8k45:58
November 13, 2010
- Place
- 1016
- Pace
- 9:15 /mi
- 10K52:16
March 27, 2010
- Place
- 4623
- Pace
- 8:25 /mi
- 2009 McDonalds Half Marathon1:52:02
November 14, 2009
- Place
- 935
- Pace
- 8:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 8963 | 58:05 | 9:21 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1016 | 45:58 | 9:15 /mi |
| Mar 27, 2010 | 10K | 4623 | 52:16 | 8:25 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 935 | 1:52:02 | 8:33 /mi |