Personal bests
Marathon
4:23:24
2013 · 10:03 /mi
Half Marathon
2:04:47
2015 · 9:31 /mi
10K
50:26
2015 · 8:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon2:04:47
November 14, 2015
- Place
- 3888
- Pace
- 9:31 /mi
- 10K50:26
March 28, 2015
- Place
- 2493
- Pace
- 8:07 /mi
- 10K58:22
March 29, 2014
- Place
- 7353
- Pace
- 9:24 /mi
- 2013 Anthem Richmond Marathon4:23:24
November 16, 2013
- Place
- 2337
- Pace
- 10:03 /mi
- 10K56:03
April 13, 2013
- Place
- 6702
- Pace
- 9:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3888 | 2:04:47 | 9:31 /mi |
| Mar 28, 2015 | 10K | 2493 | 50:26 | 8:07 /mi |
| Mar 29, 2014 | 10K | 7353 | 58:22 | 9:24 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2337 | 4:23:24 | 10:03 /mi |
| Apr 13, 2013 | 10K | 6702 | 56:03 | 9:01 /mi |