The Vault

Personal bests

10K

53:51

2010 · 8:40 /mi

10K5 finishes · best 53:51 in 2010 · latest 1:20:53 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	13608	1:20:53	13:01 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	31814	2:18:15	22:15 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5667	53:51	8:40 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8150	59:40	9:36 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7442	59:50	9:38 /mi