Personal bests
10K
58:57
2009 · 9:29 /mi
8K
48:43
2009 · 9:48 /mi
Race history
- 2009 HCA Va 8k48:43
November 14, 2009
- Place
- 1245
- Pace
- 9:48 /mi
- 10K58:57
March 28, 2009
- Place
- 8421
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 1245 | 48:43 | 9:48 /mi |
| Mar 28, 2009 | 10K | 8421 | 58:57 | 9:29 /mi |