Personal bests
Half Marathon
2:24:34
2019 · 11:02 /mi
10K
1:11:55
2019 · 11:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:42
April 22, 2023
- Place
- 7793
- Pace
- 12:01 /mi
- 2021 Carmax Richmond Half Marathon2:38:11
November 13, 2021
- Place
- 4791
- Pace
- 12:04 /mi
- 10K1:24:34
September 26, 2020
- Place
- 1709
- Pace
- 13:37 /mi
- 2019 Markel Richmond Half Marathon2:24:34
November 16, 2019
- Place
- 5822
- Pace
- 11:02 /mi
- 10K1:11:55
April 13, 2019
- Place
- 10145
- Pace
- 11:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 7793 | 1:14:42 | 12:01 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4791 | 2:38:11 | 12:04 /mi |
| Sep 26, 2020 | 10K | 1709 | 1:24:34 | 13:37 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5822 | 2:24:34 | 11:02 /mi |
| Apr 13, 2019 | 10K | 10145 | 1:11:55 | 11:34 /mi |