The Vault

Personal bests

10K

1:03:35

2005 · 10:14 /mi

10K6 finishes · best 1:03:35 in 2005 · latest 1:10:42 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	17771	1:10:42	11:23 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	11504	1:05:45	10:35 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10188	1:15:50	12:12 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6490	1:03:35	10:14 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	6985	1:09:40	11:13 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5273	1:15:27	12:09 /mi