Personal bests
Half Marathon
1:34:10
2011 · 7:11 /mi
10K
48:40
2014 · 7:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:40
March 29, 2014
- Place
- 1951
- Pace
- 7:50 /mi
- 2011 McDonald's Half Marathon1:34:10
November 12, 2011
- Place
- 217
- Pace
- 7:11 /mi
- 2010 McDonalds Half Marathon1:35:40
November 13, 2010
- Place
- 208
- Pace
- 7:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 1951 | 48:40 | 7:50 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 217 | 1:34:10 | 7:11 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 208 | 1:35:40 | 7:18 /mi |