Personal bests
10K
53:22
2004 · 8:35 /mi
8K
41:18
2003 · 8:18 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 2318 | 53:22 | 8:35 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 997 | 41:18 | 8:18 /mi |
2 races in the archive
10K
53:22
2004 · 8:35 /mi
8K
41:18
2003 · 8:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 2318 | 53:22 | 8:35 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 997 | 41:18 | 8:18 /mi |