KURT FROELICH

23 races in the archive

Personal bests

Half Marathon

1:52:26

2017 · 8:35 /mi

10K

44:20

2007 · 7:08 /mi

8K

34:43

2006 · 6:59 /mi

Progression

10K16 finishes · best 44:20 in 2007 · latest 1:01:40 in 2026
41:4050:0058:2020062007200920102011201220132014201620172018201920212022202320262006 10K — 45:432007 10K — 44:2044:202009 10K — 48:262010 10K — 47:532011 10K — 47:342012 10K — 46:012013 10K — 47:072014 10K — 50:422016 10K — 49:552017 10K — 49:212018 10K — 50:452019 10K — 49:482021 10K — 54:222022 10K — 53:202023 10K — 59:502026 10K — 1:01:40

Lower on the chart is faster — a line falling to the right means improvement.

8K6 finishes · best 34:43 in 2006 · latest 44:23 in 2022
33:2041:402006200920132016201820222006 2006 NTELOS 8K — 34:4334:432009 2009 HCA Va 8k — 38:142013 2013 HCA Va 8k — 39:472016 2016 VCU Health 8k — 38:482018 2018 VCU Health 8K — 38:582022 2022 VCU Health Richmond 8k — 44:23

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 8 editions shown
8:209:1010:00Start–5K5K–Finish2026 · Start to 5K · 9:46 /mi2026 · 5K to Finish · 10:05 /mi20262023 · Start to 5K · 9:21 /mi2023 · 5K to Finish · 9:54 /mi20232022 · Start to 5K · 8:34 /mi2022 · 5K to Finish · 8:36 /mi20222021 · Start to 5K · 8:29 /mi2021 · 5K to Finish · 9:01 /mi20212019 · Start to 5K · 7:53 /mi2019 · 5K to Finish · 8:08 /mi20192018 · Start to 5K · 7:55 /mi2018 · 5K to Finish · 8:25 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history