Personal bests
Marathon
4:15:18
2011 · 9:44 /mi
Half Marathon
1:46:14
2014 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon4:34:43
November 11, 2017
- Place
- 2479
- Pace
- 10:29 /mi
- 2015 Anthem Richmond Marathon4:47:29
November 14, 2015
- Place
- 2908
- Pace
- 10:58 /mi
- 2014 American Family Fitness Half Marathon1:46:14
November 15, 2014
- Place
- 777
- Pace
- 8:06 /mi
- 2013 Anthem Richmond Marathon4:29:42
November 16, 2013
- Place
- 2718
- Pace
- 10:17 /mi
- 2012 Anthem Richmond Marathon4:24:37
November 10, 2012
- Place
- 2500
- Pace
- 10:06 /mi
- 2011 SunTrust Richmond Marathon4:15:18
November 12, 2011
- Place
- 1832
- Pace
- 9:44 /mi
- 2008 McDonalds Half Marathon1:58:05
November 15, 2008
- Place
- 901
- Pace
- 9:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2479 | 4:34:43 | 10:29 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2908 | 4:47:29 | 10:58 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 777 | 1:46:14 | 8:06 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2718 | 4:29:42 | 10:17 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2500 | 4:24:37 | 10:06 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1832 | 4:15:18 | 9:44 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 901 | 1:58:05 | 9:00 /mi |