MARK NAYLOR

11 races in the archive

Personal bests

Marathon

3:07:34

2017 · 7:09 /mi

Half Marathon

1:27:06

2019 · 6:39 /mi

10K

42:15

2005 · 6:48 /mi

8K

32:43

2021 · 6:35 /mi

Progression

Marathon3 finishes · best 3:07:34 in 2017 · latest 3:11:16 in 2023
3:11:403:20:002009201720232009 2009 SunTrust Richmond Marathon — 3:24:162017 2017 Anthem Richmond Marathon — 3:07:343:07:342023 2023 Allianz Partners Richmond Marathon — 3:11:16

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 1:27:06 in 2019 — their most recent
1:27:001:27:201:27:40201820192018 2018 Markel Richmond Half Marathon — 1:27:442019 2019 Markel Richmond Half Marathon — 1:27:061:27:06

Lower on the chart is faster — a line falling to the right means improvement.

10K3 finishes · best 42:15 in 2005 · latest 43:04 in 2007
43:2046:402005200620072005 10K — 42:1542:152006 10K — 46:232007 10K — 43:04

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 32:43 in 2021 — their most recent
32:3033:2034:102004202020212004 2004 NTELOS 8K — 33:022020 2020 Allianz Partners 8K — 34:252021 2021 Allianz Partners 8K — 32:4332:43

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
7:057:307:558:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2023 · Start to 10K · 7:12 /mi2023 · 10K to Half · 7:14 /mi2023 · Half to 20 Mile · 7:15 /mi2023 · 20 Mile to Finish · 7:30 /mi20232017 · Start to 10K · 7:06 /mi2017 · 10K to Half · 7:03 /mi2017 · Half to 20 Mile · 7:05 /mi2017 · 20 Mile to Finish · 7:24 /mi20172009 · Start to Half · 7:35 /mi2009 · Half to 20 Mile · 7:48 /mi2009 · 20 Mile to Finish · 8:13 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
6:356:406:45Start–10K10K–Finish2019 · Start to 10K · 6:34 /mi2019 · 10K to Finish · 6:43 /mi20192018 · Start to 10K · 6:47 /mi2018 · 10K to Finish · 6:37 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history