The Vault

Personal bests

10K

57:23

2014 · 9:14 /mi

10K2 finishes · best 57:23 in 2014 · latest 1:39:27 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	11414	1:39:27	16:00 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6694	57:23	9:14 /mi