The Vault

Personal bests

10K

54:30

2012 · 8:46 /mi

10K2 finishes · best 54:30 in 2012 · latest 55:18 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	3363	55:18	8:54 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6505	54:30	8:46 /mi