Personal bests
Marathon
4:39:46
2018 · 10:40 /mi
Half Marathon
1:52:19
2023 · 8:34 /mi
10K
54:10
2022 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:52:19
November 11, 2023
- Place
- 1750
- Pace
- 8:34 /mi
- 2022 CarMax Richmond Half Marathon1:54:08
November 12, 2022
- Place
- 1224
- Pace
- 8:42 /mi
- 10K54:10
April 23, 2022
- Place
- 1995
- Pace
- 8:43 /mi
- 2021 Carmax Richmond Half Marathon1:56:59
November 13, 2021
- Place
- 1532
- Pace
- 8:55 /mi
- 2018 Anthem Richmond Marathon4:39:46
November 10, 2018
- Place
- 2465
- Pace
- 10:40 /mi
- 10K58:49
April 14, 2018
- Place
- 4399
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1750 | 1:52:19 | 8:34 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1224 | 1:54:08 | 8:42 /mi |
| Apr 23, 2022 | 10K | 1995 | 54:10 | 8:43 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1532 | 1:56:59 | 8:55 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2465 | 4:39:46 | 10:40 /mi |
| Apr 14, 2018 | 10K | 4399 | 58:49 | 9:28 /mi |