Personal bests
Marathon
4:27:17
2021 · 10:12 /mi
Half Marathon
1:58:43
2019 · 9:03 /mi
8K
49:18
2022 · 9:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:59:11
November 11, 2023
- Place
- 2570
- Pace
- 9:06 /mi
- 2022 VCU Health Richmond 8k49:18
November 12, 2022
- Place
- 795
- Pace
- 9:55 /mi
- 2021 Carmax Richmond Half Marathon2:07:48
November 13, 2021
- Place
- 1999
- Pace
- 9:45 /mi
- 2021 VCU Health Richmond Marathon4:27:17
November 13, 2021
- Place
- 2058
- Pace
- 10:12 /mi
- 2021 Allianz Partners 8K51:48
November 13, 2021
- Place
- 791
- Pace
- 10:25 /mi
- 2019 Markel Richmond Half Marathon1:58:43
November 16, 2019
- Place
- 3320
- Pace
- 9:03 /mi
- 2018 Markel Richmond Half Marathon2:05:25
November 10, 2018
- Place
- 4280
- Pace
- 9:34 /mi
- 2017 Markel Richmond Half Marathon2:00:33
November 11, 2017
- Place
- 2421
- Pace
- 9:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2570 | 1:59:11 | 9:06 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 795 | 49:18 | 9:55 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1999 | 2:07:48 | 9:45 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2058 | 4:27:17 | 10:12 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 791 | 51:48 | 10:25 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3320 | 1:58:43 | 9:03 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4280 | 2:05:25 | 9:34 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2421 | 2:00:33 | 9:12 /mi |