The Vault

Personal bests

10K

44:43

2008 · 7:12 /mi

10K2 finishes · best 44:43 in 2008 · latest 47:16 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1908	47:16	7:36 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	761	44:43	7:12 /mi