Personal bests
5 Mile
43:09
1999 · 8:38 /mi
8K
41:10
2004 · 8:17 /mi
Race history
- 2004 NTELOS 8K41:10
November 13, 2004
- Place
- 971
- Pace
- 8:17 /mi
- 1999 Coca-Cola 5 Miler43:09
November 13, 1999
- Place
- 809
- Pace
- 8:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 971 | 41:10 | 8:17 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 809 | 43:09 | 8:38 /mi |