Personal bests
Half Marathon
2:02:16
2022 · 9:20 /mi
10K
56:47
2025 · 9:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:47
April 12, 2025
- Place
- 3996
- Pace
- 9:08 /mi
- 2024 CarMax Richmond Half Marathon2:12:52
November 16, 2024
- Place
- 3920
- Pace
- 10:08 /mi
- 10K58:04.5
April 20, 2024
- Place
- 4217
- Pace
- 9:21 /mi
- 2023 CarMax Richmond Half Marathon2:07:36
November 11, 2023
- Place
- 3448
- Pace
- 9:44 /mi
- 2022 CarMax Richmond Half Marathon2:02:16
November 12, 2022
- Place
- 2067
- Pace
- 9:20 /mi
- 10K59:35
April 23, 2022
- Place
- 3378
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 3996 | 56:47 | 9:08 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3920 | 2:12:52 | 10:08 /mi |
| Apr 20, 2024 | 10K | 4217 | 58:04.5 | 9:21 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3448 | 2:07:36 | 9:44 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2067 | 2:02:16 | 9:20 /mi |
| Apr 23, 2022 | 10K | 3378 | 59:35 | 9:35 /mi |