MEREDITH GREGORY

3 races in the archive

Personal bests

10K

53:45

2017 · 8:39 /mi

Progression

10K3 finishes · best 53:45 in 2017 · latest 54:06 in 2019
54:1055:002017201820192017 10K — 53:4553:452018 10K — 54:522019 10K — 54:06

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
8:308:408:50Start–5K5K–Finish2019 · Start to 5K · 8:50 /mi2019 · 5K to Finish · 8:35 /mi20192018 · Start to 5K · 8:46 /mi2018 · 5K to Finish · 8:54 /mi20182017 · Start to 5K · 8:47 /mi2017 · 5K to Finish · 8:31 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history