Personal bests
10K
1:00:59
2014 · 9:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:47
April 12, 2025
- Place
- 7547
- Pace
- 10:45 /mi
- 10K1:05:35
April 20, 2024
- Place
- 6873
- Pace
- 10:33 /mi
- 10K1:09:41
April 22, 2023
- Place
- 6634
- Pace
- 11:13 /mi
- 10K1:07:02
April 23, 2022
- Place
- 5216
- Pace
- 10:47 /mi
- 10K1:06:54
April 13, 2019
- Place
- 8325
- Pace
- 10:46 /mi
- 10K1:06:51
April 14, 2018
- Place
- 7814
- Pace
- 10:46 /mi
- 10K1:01:47
April 1, 2017
- Place
- 7049
- Pace
- 9:57 /mi
- 10K1:03:45
April 9, 2016
- Place
- 9099
- Pace
- 10:16 /mi
- 10K1:03:41
March 28, 2015
- Place
- 10211
- Pace
- 10:15 /mi
- 10K1:00:59
March 29, 2014
- Place
- 9211
- Pace
- 9:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 7547 | 1:06:47 | 10:45 /mi |
| Apr 20, 2024 | 10K | 6873 | 1:05:35 | 10:33 /mi |
| Apr 22, 2023 | 10K | 6634 | 1:09:41 | 11:13 /mi |
| Apr 23, 2022 | 10K | 5216 | 1:07:02 | 10:47 /mi |
| Apr 13, 2019 | 10K | 8325 | 1:06:54 | 10:46 /mi |
| Apr 14, 2018 | 10K | 7814 | 1:06:51 | 10:46 /mi |
| Apr 1, 2017 | 10K | 7049 | 1:01:47 | 9:57 /mi |
| Apr 9, 2016 | 10K | 9099 | 1:03:45 | 10:16 /mi |
| Mar 28, 2015 | 10K | 10211 | 1:03:41 | 10:15 /mi |
| Mar 29, 2014 | 10K | 9211 | 1:00:59 | 9:49 /mi |