Personal bests
10K
1:06:44
2003 · 10:44 /mi
8K
44:46
2004 · 9:00 /mi
Race history
- 2004 NTELOS 8K44:46
November 13, 2004
- Place
- 1416
- Pace
- 9:00 /mi
- 10K1:06:44
March 29, 2003
- Place
- 4192
- Pace
- 10:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1416 | 44:46 | 9:00 /mi |
| Mar 29, 2003 | 10K | 4192 | 1:06:44 | 10:44 /mi |