Personal bests
10K
1:56:31
2013 · 18:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:04:56
April 9, 2016
- Place
- 22367
- Pace
- 20:06 /mi
- 10K2:02:15
March 28, 2015
- Place
- 25315
- Pace
- 19:40 /mi
- 10K1:56:31
April 13, 2013
- Place
- 29829
- Pace
- 18:45 /mi
- 10K1:56:32
March 31, 2012
- Place
- 31240
- Pace
- 18:45 /mi
- 10K1:57:58
April 2, 2011
- Place
- 31548
- Pace
- 18:59 /mi
- 10K1:58:14
March 27, 2010
- Place
- 29420
- Pace
- 19:02 /mi
- 10K1:57:28
April 5, 2008
- Place
- 22925
- Pace
- 18:54 /mi
- 10K2:02:06
March 31, 2007
- Place
- 20056
- Pace
- 19:39 /mi
- 10K2:06:16
April 1, 2006
- Place
- 16237
- Pace
- 20:19 /mi
- 10K1:58:28
April 9, 2005
- Place
- 12682
- Pace
- 19:04 /mi
- 10K1:58:37
March 27, 2004
- Place
- 11206
- Pace
- 19:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 22367 | 2:04:56 | 20:06 /mi |
| Mar 28, 2015 | 10K | 25315 | 2:02:15 | 19:40 /mi |
| Apr 13, 2013 | 10K | 29829 | 1:56:31 | 18:45 /mi |
| Mar 31, 2012 | 10K | 31240 | 1:56:32 | 18:45 /mi |
| Apr 2, 2011 | 10K | 31548 | 1:57:58 | 18:59 /mi |
| Mar 27, 2010 | 10K | 29420 | 1:58:14 | 19:02 /mi |
| Apr 5, 2008 | 10K | 22925 | 1:57:28 | 18:54 /mi |
| Mar 31, 2007 | 10K | 20056 | 2:02:06 | 19:39 /mi |
| Apr 1, 2006 | 10K | 16237 | 2:06:16 | 20:19 /mi |
| Apr 9, 2005 | 10K | 12682 | 1:58:28 | 19:04 /mi |
| Mar 27, 2004 | 10K | 11206 | 1:58:37 | 19:05 /mi |