Personal bests
10K
1:56:00
2016 · 18:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:11:50
April 18, 2026
- Place
- 20079
- Pace
- 21:13 /mi
- 10K2:10:00
April 12, 2025
- Place
- 17657
- Pace
- 20:55 /mi
- 10K2:02:37
April 20, 2024
- Place
- 17094
- Pace
- 19:44 /mi
- 10K1:58:53
April 23, 2022
- Place
- 11404
- Pace
- 19:08 /mi
- 10K1:58:38
April 13, 2019
- Place
- 18590
- Pace
- 19:06 /mi
- 10K2:04:14
April 14, 2018
- Place
- 20034
- Pace
- 20:00 /mi
- 10K1:56:02
April 1, 2017
- Place
- 19857
- Pace
- 18:40 /mi
- 10K1:56:00
April 9, 2016
- Place
- 21470
- Pace
- 18:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 20079 | 2:11:50 | 21:13 /mi |
| Apr 12, 2025 | 10K | 17657 | 2:10:00 | 20:55 /mi |
| Apr 20, 2024 | 10K | 17094 | 2:02:37 | 19:44 /mi |
| Apr 23, 2022 | 10K | 11404 | 1:58:53 | 19:08 /mi |
| Apr 13, 2019 | 10K | 18590 | 1:58:38 | 19:06 /mi |
| Apr 14, 2018 | 10K | 20034 | 2:04:14 | 20:00 /mi |
| Apr 1, 2017 | 10K | 19857 | 1:56:02 | 18:40 /mi |
| Apr 9, 2016 | 10K | 21470 | 1:56:00 | 18:40 /mi |