The Vault

Personal bests

10K

53:55

2002 · 8:41 /mi

10K3 finishes · best 53:55 in 2002 · latest 1:04:32 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3820	1:04:32	10:23 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1804	53:55	8:41 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2583	1:00:20	9:43 /mi