Personal bests
Marathon
4:16:11
2022 · 9:46 /mi
10K
48:03
2022 · 7:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:45
April 22, 2023
- Place
- 1372
- Pace
- 8:10 /mi
- 2022 Allianz Partners Richmond Marathon4:16:11
November 12, 2022
- Place
- 1227
- Pace
- 9:46 /mi
- 10K48:03
April 23, 2022
- Place
- 830
- Pace
- 7:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 1372 | 50:45 | 8:10 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1227 | 4:16:11 | 9:46 /mi |
| Apr 23, 2022 | 10K | 830 | 48:03 | 7:44 /mi |