Personal bests
Marathon
3:46:45
2011 · 8:39 /mi
10K
44:08
2011 · 7:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:40
March 28, 2015
- Place
- 9628
- Pace
- 10:05 /mi
- 10K1:02:11
March 31, 2012
- Place
- 12529
- Pace
- 10:00 /mi
- 2011 SunTrust Richmond Marathon3:46:45
November 12, 2011
- Place
- 844
- Pace
- 8:39 /mi
- 10K44:08
April 2, 2011
- Place
- 899
- Pace
- 7:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 9628 | 1:02:40 | 10:05 /mi |
| Mar 31, 2012 | 10K | 12529 | 1:02:11 | 10:00 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 844 | 3:46:45 | 8:39 /mi |
| Apr 2, 2011 | 10K | 899 | 44:08 | 7:06 /mi |