Personal bests
8K
1:09:09
2023 · 13:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:09:09
November 11, 2023
- Place
- 2374
- Pace
- 13:55 /mi
- 2022 VCU Health Richmond 8k1:09:52
November 12, 2022
- Place
- 1922
- Pace
- 14:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2374 | 1:09:09 | 13:55 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1922 | 1:09:52 | 14:03 /mi |