The Vault

Personal bests

10K

53:48

2015 · 8:39 /mi

10K3 finishes · best 53:48 in 2015 · latest 56:24 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4896	56:24	9:05 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4077	53:48	8:39 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	16113	1:07:43	10:54 /mi