The Vault

Personal bests

10K

49:56

2006 · 8:02 /mi

10K2 finishes · best 49:56 in 2006 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1588	49:56	8:02 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1734	51:14	8:15 /mi