Personal bests
Marathon
3:48:02
2013 · 8:42 /mi
Half Marathon
1:40:17
2010 · 7:39 /mi
10K
44:26
2011 · 7:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon1:55:30
November 13, 2021
- Place
- 1570
- Pace
- 8:49 /mi
- 2018 Markel Richmond Half Marathon1:45:23
November 10, 2018
- Place
- 960
- Pace
- 8:02 /mi
- 2017 Markel Richmond Half Marathon1:49:27
November 11, 2017
- Place
- 1085
- Pace
- 8:21 /mi
- 2015 Anthem Richmond Marathon3:53:06
November 14, 2015
- Place
- 1121
- Pace
- 8:53 /mi
- 2014 American Family Fitness Half Marathon1:43:43
November 15, 2014
- Place
- 752
- Pace
- 7:55 /mi
- 2013 Anthem Richmond Marathon3:48:02
November 16, 2013
- Place
- 1053
- Pace
- 8:42 /mi
- 10K46:24
April 13, 2013
- Place
- 1422
- Pace
- 7:28 /mi
- 2012 American Family Fitness Half Marathon1:43:21
November 10, 2012
- Place
- 634
- Pace
- 7:53 /mi
- 10K48:00
March 31, 2012
- Place
- 2473
- Pace
- 7:43 /mi
- 2011 SunTrust Richmond Marathon3:55:11
November 12, 2011
- Place
- 1109
- Pace
- 8:58 /mi
- 10K44:26
April 2, 2011
- Place
- 976
- Pace
- 7:09 /mi
- 2010 McDonalds Half Marathon1:40:17
November 13, 2010
- Place
- 383
- Pace
- 7:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1570 | 1:55:30 | 8:49 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 960 | 1:45:23 | 8:02 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1085 | 1:49:27 | 8:21 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1121 | 3:53:06 | 8:53 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 752 | 1:43:43 | 7:55 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1053 | 3:48:02 | 8:42 /mi |
| Apr 13, 2013 | 10K | 1422 | 46:24 | 7:28 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 634 | 1:43:21 | 7:53 /mi |
| Mar 31, 2012 | 10K | 2473 | 48:00 | 7:43 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1109 | 3:55:11 | 8:58 /mi |
| Apr 2, 2011 | 10K | 976 | 44:26 | 7:09 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 383 | 1:40:17 | 7:39 /mi |