The Vault

Personal bests

10K

40:29

2002 · 6:31 /mi

10K3 finishes · best 40:29 in 2002 · latest 1:01:03 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	7645	1:01:03	9:50 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	128	40:29	6:31 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	176	41:28	6:40 /mi