The Vault

Personal bests

10K

48:30

2012 · 7:48 /mi

10K2 finishes · best 48:30 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2723	48:30	7:48 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3154	49:39	7:59 /mi