The Vault

Personal bests

10K

38:56

2011 · 6:16 /mi

10K5 finishes · best 38:56 in 2011 · latest 46:19 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1246	46:19	7:27 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	180	38:56	6:16 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	854	43:53	7:04 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	422	41:56	6:45 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	389	42:11	6:47 /mi