The Vault

Personal bests

10K

52:50

2008 · 8:30 /mi

10K3 finishes · best 52:50 in 2008 · latest 53:59 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5110	53:59	8:41 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3890	52:50	8:30 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	9649	1:04:36	10:24 /mi