The Vault

Personal bests

10K

50:18

2008 · 8:06 /mi

10K2 finishes · best 50:18 in 2008 · latest 57:25 in 2022

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	2807	57:25	9:14 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2598	50:18	8:06 /mi