Personal bests
Marathon
4:03:23
2017 · 9:17 /mi
Half Marathon
2:10:25
2018 · 9:57 /mi
10K
52:15
2017 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:17:02
November 15, 2025
- Place
- 4735
- Pace
- 10:27 /mi
- 10K53:43
April 13, 2019
- Place
- 2749
- Pace
- 8:39 /mi
- 2018 Markel Richmond Half Marathon2:10:25
November 10, 2018
- Place
- 4075
- Pace
- 9:57 /mi
- 10K54:21
April 14, 2018
- Place
- 2669
- Pace
- 8:45 /mi
- 2017 Anthem Richmond Marathon4:03:23
November 11, 2017
- Place
- 1602
- Pace
- 9:17 /mi
- 10K52:15
April 1, 2017
- Place
- 2539
- Pace
- 8:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4735 | 2:17:02 | 10:27 /mi |
| Apr 13, 2019 | 10K | 2749 | 53:43 | 8:39 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4075 | 2:10:25 | 9:57 /mi |
| Apr 14, 2018 | 10K | 2669 | 54:21 | 8:45 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1602 | 4:03:23 | 9:17 /mi |
| Apr 1, 2017 | 10K | 2539 | 52:15 | 8:25 /mi |