The Vault

Personal bests

10K

53:58

2009 · 8:41 /mi

10K3 finishes · best 53:58 in 2009 · latest 1:10:02 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	17627	1:10:02	11:16 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5106	53:58	8:41 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	10926	1:04:37	10:24 /mi