Personal bests
Half Marathon
2:00:34
2019 · 9:12 /mi
10K
53:23
2015 · 8:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:33
April 18, 2026
- Place
- 3921
- Pace
- 9:25 /mi
- 10K53:40
April 12, 2025
- Place
- 2762
- Pace
- 8:38 /mi
- 10K57:34.6
April 20, 2024
- Place
- 4025
- Pace
- 9:16 /mi
- 10K57:39
April 22, 2023
- Place
- 3190
- Pace
- 9:17 /mi
- 10K56:34
April 23, 2022
- Place
- 2570
- Pace
- 9:06 /mi
- 10K1:04:23
June 3, 2021
- Place
- 1111
- Pace
- 10:22 /mi
- 2019 Markel Richmond Half Marathon2:00:34
November 16, 2019
- Place
- 2531
- Pace
- 9:12 /mi
- 10K1:00:16
April 13, 2019
- Place
- 5603
- Pace
- 9:42 /mi
- 10K1:11:42
April 14, 2018
- Place
- 9583
- Pace
- 11:32 /mi
- 10K1:03:59
April 9, 2016
- Place
- 9201
- Pace
- 10:18 /mi
- 10K53:23
March 28, 2015
- Place
- 3850
- Pace
- 8:35 /mi
- 10K58:09
March 29, 2014
- Place
- 7223
- Pace
- 9:22 /mi
- 10K59:17
April 13, 2013
- Place
- 9103
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 3921 | 58:33 | 9:25 /mi |
| Apr 12, 2025 | 10K | 2762 | 53:40 | 8:38 /mi |
| Apr 20, 2024 | 10K | 4025 | 57:34.6 | 9:16 /mi |
| Apr 22, 2023 | 10K | 3190 | 57:39 | 9:17 /mi |
| Apr 23, 2022 | 10K | 2570 | 56:34 | 9:06 /mi |
| Jun 3, 2021 | 10K | 1111 | 1:04:23 | 10:22 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2531 | 2:00:34 | 9:12 /mi |
| Apr 13, 2019 | 10K | 5603 | 1:00:16 | 9:42 /mi |
| Apr 14, 2018 | 10K | 9583 | 1:11:42 | 11:32 /mi |
| Apr 9, 2016 | 10K | 9201 | 1:03:59 | 10:18 /mi |
| Mar 28, 2015 | 10K | 3850 | 53:23 | 8:35 /mi |
| Mar 29, 2014 | 10K | 7223 | 58:09 | 9:22 /mi |
| Apr 13, 2013 | 10K | 9103 | 59:17 | 9:32 /mi |