Personal bests
Marathon
3:24:12
2015 · 7:47 /mi
Half Marathon
1:38:01
2009 · 7:29 /mi
10K
44:43
2008 · 7:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 Anthem Richmond Marathon3:24:12
November 14, 2015
- Place
- 339
- Pace
- 7:47 /mi
- 10K45:22
April 13, 2013
- Place
- 1131
- Pace
- 7:18 /mi
- 2009 McDonalds Half Marathon1:38:01
November 14, 2009
- Place
- 229
- Pace
- 7:29 /mi
- 10K44:43
April 5, 2008
- Place
- 760
- Pace
- 7:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 339 | 3:24:12 | 7:47 /mi |
| Apr 13, 2013 | 10K | 1131 | 45:22 | 7:18 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 229 | 1:38:01 | 7:29 /mi |
| Apr 5, 2008 | 10K | 760 | 44:43 | 7:12 /mi |