Personal bests
Half Marathon
3:13:00
2021 · 14:43 /mi
10K
1:20:15
2014 · 12:55 /mi
8K
54:57
2013 · 11:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon3:13:00
November 13, 2021
- Place
- 5470
- Pace
- 14:43 /mi
- 2020 Allianz Partners 8K1:00:49
November 14, 2020
- Place
- 469
- Pace
- 12:14 /mi
- 10K1:36:13
April 13, 2019
- Place
- 15306
- Pace
- 15:29 /mi
- 10K1:28:42
April 14, 2018
- Place
- 14152
- Pace
- 14:16 /mi
- 10K1:40:50
April 1, 2017
- Place
- 17428
- Pace
- 16:14 /mi
- 10K1:20:15
March 29, 2014
- Place
- 18487
- Pace
- 12:55 /mi
- 2013 HCA Va 8k54:57
November 16, 2013
- Place
- 1824
- Pace
- 11:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5470 | 3:13:00 | 14:43 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 469 | 1:00:49 | 12:14 /mi |
| Apr 13, 2019 | 10K | 15306 | 1:36:13 | 15:29 /mi |
| Apr 14, 2018 | 10K | 14152 | 1:28:42 | 14:16 /mi |
| Apr 1, 2017 | 10K | 17428 | 1:40:50 | 16:14 /mi |
| Mar 29, 2014 | 10K | 18487 | 1:20:15 | 12:55 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1824 | 54:57 | 11:03 /mi |