Personal bests
Marathon
4:07:39
2018 · 9:27 /mi
Half Marathon
2:04:53
2025 · 9:32 /mi
10K
1:05:57
2026 · 10:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:57
April 18, 2026
- Place
- 6581
- Pace
- 10:37 /mi
- 2025 CarMax Richmond Half Marathon2:04:53
November 15, 2025
- Place
- 3253
- Pace
- 9:32 /mi
- 2022 Allianz Partners Richmond Marathon5:40:41
November 12, 2022
- Place
- 2859
- Pace
- 13:00 /mi
- 2018 Anthem Richmond Marathon4:07:39
November 10, 2018
- Place
- 1600
- Pace
- 9:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 6581 | 1:05:57 | 10:37 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3253 | 2:04:53 | 9:32 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2859 | 5:40:41 | 13:00 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1600 | 4:07:39 | 9:27 /mi |