Personal bests
8K
1:01:41
2018 · 12:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K1:06:05
November 16, 2019
- Place
- 1996
- Pace
- 13:18 /mi
- 2018 VCU Health 8K1:01:41
November 10, 2018
- Place
- 1831
- Pace
- 12:25 /mi
- 2015 HCA Va 8k1:11:58
November 14, 2015
- Place
- 2274
- Pace
- 14:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1996 | 1:06:05 | 13:18 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1831 | 1:01:41 | 12:25 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2274 | 1:11:58 | 14:29 /mi |