The Vault

Personal bests

10K

52:19

2010 · 8:25 /mi

10K6 finishes · best 52:19 in 2010 · latest 53:26 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5783	53:26	8:36 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7217	55:49	8:59 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4655	52:19	8:25 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4641	53:13	8:34 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4186	53:21	8:35 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3431	52:23	8:26 /mi