Personal bests
Marathon
4:37:59
2017 · 10:36 /mi
Half Marathon
2:00:09
2016 · 9:10 /mi
10K
52:51
2017 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:37:17
November 11, 2023
- Place
- 6040
- Pace
- 12:00 /mi
- 2022 Allianz Partners Richmond Marathon5:55:38
November 12, 2022
- Place
- 3022
- Pace
- 13:34 /mi
- 2020 Richmond Half Marathon2:16:02
November 14, 2020
- Place
- 829
- Pace
- 10:23 /mi
- 10K56:32
April 14, 2018
- Place
- 3485
- Pace
- 9:06 /mi
- 2017 Anthem Richmond Marathon4:37:59
November 11, 2017
- Place
- 2576
- Pace
- 10:36 /mi
- 10K52:51
April 1, 2017
- Place
- 2761
- Pace
- 8:30 /mi
- 2016 American Family Fitness Half Marathon2:00:09
November 12, 2016
- Place
- 2466
- Pace
- 9:10 /mi
- 10K54:47
April 9, 2016
- Place
- 4083
- Pace
- 8:49 /mi
- 2015 American Family Fitness Half Marathon2:06:31
November 14, 2015
- Place
- 3431
- Pace
- 9:39 /mi
- 10K56:50
March 28, 2015
- Place
- 5896
- Pace
- 9:09 /mi
- 2014 American Family Fitness Half Marathon2:18:20
November 15, 2014
- Place
- 5219
- Pace
- 10:33 /mi
- 2013 Anthem Richmond Marathon5:21:11
November 16, 2013
- Place
- 4118
- Pace
- 12:15 /mi
- 10K1:15:07
March 31, 2012
- Place
- 20020
- Pace
- 12:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6040 | 2:37:17 | 12:00 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3022 | 5:55:38 | 13:34 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 829 | 2:16:02 | 10:23 /mi |
| Apr 14, 2018 | 10K | 3485 | 56:32 | 9:06 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2576 | 4:37:59 | 10:36 /mi |
| Apr 1, 2017 | 10K | 2761 | 52:51 | 8:30 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2466 | 2:00:09 | 9:10 /mi |
| Apr 9, 2016 | 10K | 4083 | 54:47 | 8:49 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3431 | 2:06:31 | 9:39 /mi |
| Mar 28, 2015 | 10K | 5896 | 56:50 | 9:09 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5219 | 2:18:20 | 10:33 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4118 | 5:21:11 | 12:15 /mi |
| Mar 31, 2012 | 10K | 20020 | 1:15:07 | 12:05 /mi |