Personal bests
Marathon
4:53:34
2024 · 11:12 /mi
8K
40:44
2023 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 Allianz Partners Richmond Marathon4:53:34
November 16, 2024
- Place
- 3779
- Pace
- 11:12 /mi
- 2023 VCU Health Richmond 8k40:44
November 11, 2023
- Place
- 374
- Pace
- 8:12 /mi
- 2021 Allianz Partners 8K46:02
November 13, 2021
- Place
- 512
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3779 | 4:53:34 | 11:12 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 374 | 40:44 | 8:12 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 512 | 46:02 | 9:16 /mi |