Personal bests
10K
1:07:44
2012 · 10:54 /mi
8K
48:45
2010 · 9:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:23:27
April 13, 2013
- Place
- 21374
- Pace
- 13:26 /mi
- 10K1:07:44
March 31, 2012
- Place
- 16332
- Pace
- 10:54 /mi
- 2010 HCA Va 8k48:45
November 13, 2010
- Place
- 1534
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 21374 | 1:23:27 | 13:26 /mi |
| Mar 31, 2012 | 10K | 16332 | 1:07:44 | 10:54 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1534 | 48:45 | 9:48 /mi |