LORI SEMAN

4 races in the archive

Personal bests

Half Marathon

3:13:29

2014 · 14:46 /mi

10K

1:27:45

2007 · 14:07 /mi

Progression

10K3 finishes · best 1:27:45 in 2007 · latest 1:39:34 in 2014
1:31:401:40:002007201320142007 10K — 1:27:451:27:452013 10K — 1:34:492014 10K — 1:39:34

Lower on the chart is faster — a line falling to the right means improvement.

Race history