Personal bests
10K
1:00:19
2005 · 9:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:30:49
April 13, 2019
- Place
- 14496
- Pace
- 14:37 /mi
- 10K1:21:37
April 14, 2018
- Place
- 12488
- Pace
- 13:08 /mi
- 10K1:15:18
April 1, 2017
- Place
- 12186
- Pace
- 12:07 /mi
- 10K1:14:31
April 9, 2016
- Place
- 13444
- Pace
- 12:00 /mi
- 10K1:15:07
March 28, 2015
- Place
- 15672
- Pace
- 12:05 /mi
- 10K1:08:52
March 29, 2014
- Place
- 13970
- Pace
- 11:05 /mi
- 10K1:06:21
April 13, 2013
- Place
- 13909
- Pace
- 10:41 /mi
- 10K1:05:38
March 31, 2012
- Place
- 15026
- Pace
- 10:34 /mi
- 10K1:06:19
April 2, 2011
- Place
- 15235
- Pace
- 10:40 /mi
- 10K1:03:41
March 27, 2010
- Place
- 12945
- Pace
- 10:15 /mi
- 10K1:03:32
March 28, 2009
- Place
- 11263
- Pace
- 10:13 /mi
- 10K1:04:00
April 5, 2008
- Place
- 10590
- Pace
- 10:18 /mi
- 10K1:04:34
March 31, 2007
- Place
- 9624
- Pace
- 10:23 /mi
- 10K1:04:07
April 1, 2006
- Place
- 6883
- Pace
- 10:19 /mi
- 10K1:00:19
April 9, 2005
- Place
- 5431
- Pace
- 9:42 /mi
- 10K1:06:47
March 27, 2004
- Place
- 6351
- Pace
- 10:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 14496 | 1:30:49 | 14:37 /mi |
| Apr 14, 2018 | 10K | 12488 | 1:21:37 | 13:08 /mi |
| Apr 1, 2017 | 10K | 12186 | 1:15:18 | 12:07 /mi |
| Apr 9, 2016 | 10K | 13444 | 1:14:31 | 12:00 /mi |
| Mar 28, 2015 | 10K | 15672 | 1:15:07 | 12:05 /mi |
| Mar 29, 2014 | 10K | 13970 | 1:08:52 | 11:05 /mi |
| Apr 13, 2013 | 10K | 13909 | 1:06:21 | 10:41 /mi |
| Mar 31, 2012 | 10K | 15026 | 1:05:38 | 10:34 /mi |
| Apr 2, 2011 | 10K | 15235 | 1:06:19 | 10:40 /mi |
| Mar 27, 2010 | 10K | 12945 | 1:03:41 | 10:15 /mi |
| Mar 28, 2009 | 10K | 11263 | 1:03:32 | 10:13 /mi |
| Apr 5, 2008 | 10K | 10590 | 1:04:00 | 10:18 /mi |
| Mar 31, 2007 | 10K | 9624 | 1:04:34 | 10:23 /mi |
| Apr 1, 2006 | 10K | 6883 | 1:04:07 | 10:19 /mi |
| Apr 9, 2005 | 10K | 5431 | 1:00:19 | 9:42 /mi |
| Mar 27, 2004 | 10K | 6351 | 1:06:47 | 10:45 /mi |