Personal bests
Half Marathon
2:04:21
2024 · 9:29 /mi
8K
35:57
2025 · 7:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k35:57
November 15, 2025
- Place
- 188
- Pace
- 7:14 /mi
- 2024 CarMax Richmond Half Marathon2:04:21
November 16, 2024
- Place
- 3114
- Pace
- 9:29 /mi
- 2023 VCU Health Richmond 8k42:02
November 11, 2023
- Place
- 443
- Pace
- 8:27 /mi
- 2022 VCU Health Richmond 8k44:01
November 12, 2022
- Place
- 468
- Pace
- 8:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 188 | 35:57 | 7:14 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3114 | 2:04:21 | 9:29 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 443 | 42:02 | 8:27 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 468 | 44:01 | 8:51 /mi |